There was a wide debate over the fact if these e cigarettes really offer what they boast of. Lot of articles got published, lots of things said, finally came to the conclusion that the e cigarettes were LOT safer than the regular tobacco based sticks.
Besides the convincing example of Swedish snus (a type of finely ground moist snuff that delivers significant levels of nicotine) as a successful THR strategy electronic cigarettes may prove to be an even more attractive long-term alternative because of their similarities to smoking, including the hand-to-mouth repetitive motion and the visual cue of a smoke-like vapor.
Of course, these products may contribute to tobacco addiction, but the dream of a tobacco-free, nicotine-free world is just that – a dream. This is owing to nicotine’s estalished beneficial effects, such as an improved ability to –
- Pay attention
- Capacity for relieving symptoms of mood impairments
Although much more research is required, early results show indications that electronic cigarettes could be effective for helping long-term, inveterate smokers to become abstinent from inhaling smoke. Health improvements enjoyed by switchers do not differ from health improvements enjoyed by nicotine abstainers. In exposure terms, switching to the electronic cigarette equates to quitting. If sufficient numbers of smokers can transfer their nicotine dependence to the less-harmful electronic cigarette, millions of lives could be saved.
Several surveys paint a picture of the typical electronic cigarette consumer as a long-term smoker who has tried repeatedly to quit.[9,10,38,212] The median age of respondents ranges from late 30s to mid-40s. The percentage of respondents using the electronic cigarette as a complete replacement for smoking ranges from 31 to over 79%. Most individuals who did not stop smoking completely reduced the number of cigarettes smoked.
Over 90% reported that their health had improved. When asked the main reason why they chose to use an electronic cigarette, 64.6% stated “to continue to have a ‘smoking’ experience, but with reduced health risks.” In actual fact, smokers gaining control over the consequences of their nicotine addiction by switching to an electronic cigarette are already putting the basic principles of THR into practice. This strategy is cost effective and accessible today to almost all smokers.
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