Stick To E Smoking, Quit Smoking

E cigarettes can be quite helping you in quitting smoking. Here’s how.

Professor Christina Gratziou and team set out to determine what the short-term effects of smoking with e-cigarettes might be on different individuals, including those with no known health problems, as well as existing smokers with and without lung conditions.

One UK based distributor, called VIP, says over stringent regulation could see them go out of business. Nonetheless Andy Whitmore, the company’s marketing director, said it would “welcome regulation that ensures the product can’t be sold to anyone under the age of 18”.

There are many other questions. For example, should using e-cigarettes be allowed in a public place? At the offices of UK Fast – an internet storage company – employees can use them at their desk.

Electronic cigarettes, seen by many as a healthy alternative to tobacco smoking, do cause damage to the lungs, scientists from the University of –

  • Athens
  • Greece

They actually explained at the European Respiratory Society’s Annual Congress 2012, Vienna, on Sunday. Electronic cigarettes, also called e-cigarettes have also been marketed as effective smoking cessation devices.

They carried out experiments on 32 volunteers; of whom 8 were lifetime non-smokers and 24 were current regular smokers. Some of them had healthy lungs, while others lived with asthma or COPD (chronic obstructive pulmonary disease).”It’s a tricky one,” says the company’s chief executive officer, Lawrence Jones.

“It does look like smoking but could you stop someone from chewing a pencil or biting their nails? I don’t think there’s any difference between going for a caffeine break and having a nicotine break.”Other companies have banned it. But in theory electronic cigarettes can be used anywhere – on planes, trains, in hospitals.

The BMA is worried that the more people start using e-cigarettes the more it will normalise something that looks like smoking. They have called for the ban on smoking in public places to be extended to e-cigarettes.

A decision on whether the regulation of electronic cigarettes should be tightened will be made in a few weeks.

Now go through these reference links –

  1. How Stuff Work by Wellness
  2. Heath by Mayo
  3. Electronic Cigarette by Innovation

From Addiction To Restriction – E Cigarettes

E cigarettes are something you should make a part of your life, in case you’re a smoking addict.

Electronic cigarette, also known as an e-cigarette, is a battery-powered device that provides inhaled doses of nicotine by way of a vaporized solution. It is an alternative to smoked tobacco products, such as cigarettes, cigars, or pipes. In addition to purported nicotine delivery, this vapor also provides a flavor and physical sensation similar to that of inhaled tobacco smoke, while no smoke or combustion is actually involved in its operation.

Since e-cigarettes are unregulated and not covered by federal tobacco laws, they can be sold online and in mall kiosks. They’re also cheaper than regular cigarettes. Because of this, they’re easily accessible to children and young adults.

Some e-cigarette makers go so far as to make unsubstantiated health claims on their websites and printed materials. That’s why Australia, Canada, Israel and Hong Kong have banned them on the grounds they have not been sufficiently tested for safety. New York City is pushing to become the first city to ban them.elivery device, the agency has no jurisdiction over them.

Electronic cigarette is designed to resemble the outward appearance of real smoking cigarettes, cigars, and pipes.

An electronic cigarette employs the same basic components: a mouthpiece, a heating element, a rechargeable battery, and various electronic circuits.

Nicotine solutions sold separately for use in refillable cartridges are sometimes referred to as “e-liquid”, and contain flavoring. They consist of nicotine dissolved in propylene glycol (PG) and/or glycerin (glycerol). Both PG and glycerin are common food additives.

Solutions are also available in differing nicotine concentrations, to let the user decide the amount of nicotine to be taken in. Concentrations range from –

  • Zero Nicotine
  • Low
  • Medium
  • High
  • Extra-high doses

The concentration ratings are often printed at the e-liquid bottle or cartridge, although the standard notation “mg/ml” often gets abbreviated to just “mg”.

Some flavour varieties resemble traditional cigarette types, such as regular tobacco and menthol, and some mimic specific cigarette brands, such as USA Mix or Kamel. Fruit and other flavors are also available, such as watermelon, apple, and coffee.

Go through these reference links now –

  1. Quitting Smoking by COPD
  2. E Cigarettes by Squidoo
  3. E Cigarettes – Good Idea by Addiction

Takes And Opinions – E Cigarettes

You need to know what the ones, whose opinions really matter, have to say about e cigarettes and the fluid used for making the same.

The FDA never disclosed the amounts of toxic chemicals and carcinogens found in the sampled e-cigarettes. Other researchers conducted studies that found trace levels similar to amounts in other FDA-approved nicotine-replacement therapies.

Over the short term, e-cigarettes are almost certainly less harmful than smoking cigarettes,” said Tom Glynn, director of the American Cancer Society’s International Cancer Control. What are the long-term effects of inhaling pure nicotine into the lungs? That is something we don’t know.”

Food and Drug Administration-approved nicotine-replacement therapies such as prescription patches, Nicorette gum or inhalers typically recommend use for a limited period, usually three to six months.In 2009, the FDA sought to regulate e-cigarettes as drug-delivery devices that could not be sold unless clinical trials showed the products were safe and effective. The federal agency also reported that samples from two e-cigarette brands had small amounts of toxic chemicals and carcinogens such as tobacco-specific nitrosamines.

The FDA warned about one ingredient, diethylene glycol, which it described as an ingredient in antifreeze. Pro-vapers point out that the main ingredient, propylene glycol, is an FDA-approved food additive and commonly used in fog machines. They say –

  • The amounts of this chemical found in e-cigarettes are very miniscule.
  • They pose no harm.

“The products from the larger manufacturers on the American market present no more risk than products like Nicorette. They are using the same nicotine,” said Dr. Joel Nitzkin, past chair of the American Association of Public Health Physicians. “The track record to date has been excellent.”

The FDA’s attempts to regulate e-cigarettes as drugs were halted following a federal court ruling in 2010 in a lawsuit brought by Scottsdale-based Sottera, the parent company of NJOY, after the government seized its products. A judge ruled that e-cigarettes are not drugs unless they are marketed for therapeutic purposes. The FDA is now reviewing its regulation of tobacco products, which could include efforts to impose new restrictions and controls on the e-cigarette industry. A spokeswoman said the federal agency believes more research is needed to assess the “public health benefits and risks” of e-cigarettes.

Some supporters believe that public-health officials should advocate use of the devices because they have the potential to wean smokers off cigarettes. Dr. Michael Siegel, a professor at the Boston University School of Public Health, concluded in a 2011 study in the American Journal of Preventive Medicine that e-cigarettes “hold promise as a smoking-cessation method” worthy of more rigorous study.

While companies are not allowed to claim e-cigarettes help smokers quit, they are still aggressively marketing their products, including the television commercials. The president of the American Lung Association’s Southwest chapter called NJOY’s ad a “definite loser” and urged government regulators to act to prevent similar ones from airing.

Have a look at the reference links now –

  1. Quit Smoking Through E Cigarettes by Fox News
  2. E Cigarette Benefits by Base
  3. E Cigarette by Medscape

Resort To Life – E Cigarettes

It sometimes gets irking to know that the thing you’re heavily addicted to, can kill you, smoking is that biggest addiction. Resort to e cigarettes.

Inhaling on an e-cigarette and the resulting buzzy satisfaction can vary greatly depending on the brand used, the nicotine content of the liquid, and the user’s tolerance. My brand of choice as of late has been the Logic rechargeable with refills. On a typical week I’ll go through about five refill cartridges of “extra high” nicotine volume, which I suppose would put me at about just over two packs a day if worked out to regular cigarettes.

Like gunpowder, the e-cigarette is a Chinese invention. The first ones came from the Ruyan company in 2004. According to media reports, Ruyan says it sold 300,000 e-cigarettes in 2008, and it’s far from the only company making the devices.

The e-cigarette comes in many shapes and sizes. Many look more or less like long cigarettes; others look like cigars or pipes. They all work the same basic way –

Have a look at the reference links now –

  1. Quit Smoking Through E Cigarettes by Fox News
  2. E Cigarette Benefits by Base
  3. E Cigarette by Medscape

Controlling The Uncontrollable – Smoking V/S E Smoking

Because when certain habits go out of control, it can be horribly detrimental for your health.

Electronic cigarettes, often called e-cigarettes, are battery-operated devices designed to look like regular tobacco cigarettes. Like their conventional counterparts, electronic cigarettes contain nicotine. Here’s how they work: An atomizer heats a liquid containing nicotine, turning it into a vapor that can be inhaled and creating a vapor cloud that resembles cigarette smoke.

A horde of crusaders and detractors, instead of embracing e-cigarettes, many health lobbyists are determined to stub them out. Some claim that e-cigarettes may act as “gateways” to the real thing. Others suggest that the flavourings sometimes added to the nicotine-bearing solution make e-cigarettes especially attractive to children—a sort of nicotine equivalent of “alcopop” drinks.

But these objections seem to be driven by puritanism, not by reason. Some health lobbyists are so determined to prevent people doing anything that remotely resembles smoking—a process referred to as “denormalisation”—that they refuse to endorse a product that reproduces the pleasure of smoking without the harm.

In some places politicians and other busybodies are listening. Several countries (including Austria and New Zealand) restrict the sale of e-cigarettes, for example by classifying them as medical devices; others, namely –

  • Brazil
  • Singapore

Ban them altogether. Some airlines, too, ban passengers from using e-cigarettes on their planes.

Manufacturers claim that electronic cigarettes are a safe alternative to conventional cigarettes. However, the Food and Drug Administration (FDA) has questioned the safety of these products. When the FDA analyzed samples of two popular brands, they found variable amounts of nicotine and traces of toxic chemicals, including known cancer-causing substances (carcinogens). This prompted the FDA to issue a warning about potential health risks associated with electronic cigarettes.

Until more is known about the potential risks, the safe play is to say no to electronic cigarettes. If you’re looking for help to stop smoking, there are many FDA-approved medications that have been shown to be safe and effective for this purpose.

Have a look at the reference links –

  1. Health And E-Cigarettes by Mayo Clinic
  2. Talking Of E-Cigarettes by BBC News
  3. What Is E-Cigarette By Organization

Coming To Being – E Cigarettes

What is in your control? To choose. What is in the control of the ones who innovate? To offer. Hence, e cigarettes came to being.

The electronic cigarette is the tobacco alternative that smokers all over the world have been waiting for. No more putting up with increased taxes and prices that make smoking nearly impossible. Smokers can finally smoke in places where traditional tobacco cigarettes are banned, giving them back their freedom to enjoy their habit wherever they want.

The E-Cigarette is one of the newest and most successful alternatives to traditional tobacco cigarettes on the market today. Thanks to brand new technology, smokers can finally enjoy smoking whenever they want and wherever they want. The electronic cigarette looks and acts like a real cigarette in every way except that it does not burn any tobacco. Since the e-cigarette is a non-flammable and non-tobacco product this means it has none of the harmful effects that are found with smoking traditional cigarettes.

The vapor produced in an electronic cigarette uses a nicotine base liquid which is known as E-Liquid. This liquid is heated by the atomizer to deliver the sensation, taste, and feel of smoking. You can have the best e-cigarette in the world, but your vapor experience will not be enjoyable without quality e-liquid. E-liquid can vary in –

  • Flavor
  • Consistency
  • Throat hit
  • Nicotine concentration

The flavor in the e-liquid varies from where it comes from, what components were used to make the liquid, and what flavorings were added. Naturally derived nicotine manufactured from organic plant sources usually taste better and are safer to use than synthetic nicotine. Natural flavorings from flavor concentrates are usually added to the liquid to give its distinctive flavors. These flavors are usually the same flavoring used to flavor food and candies.

Throat hit is the sensation felt in the back of the throat when the vapor is inhaled. In the early days of vaping, people felt vaping an e-cigarette were like inhaling air instead of the smoking sensation they enjoy compared to real cigarettes. Increased throat hit makes using an e-cigarette feel and taste more like real smoking. The liquid base, concentration of nicotine, and voltage of the e-cig affects the liquid’s throat hit.

Go through the reference links –

  1. Health And E-Cigarettes by Mayo Clinic
  2. Talking Of E-Cigarettes by BBC News
  3. What Is E-Cigarette By Organization

At Your Disposal – E Cigarettes

E Cigarettes are wonderfully and safely made to be put at your absolute disposal.

Each e-cig is powered by a small lithium battery that atomizes a propylene glycol/nicotine solution. The substance that’s being inhaled even looks like smoke, but it’s a vapor similar to fog — albeit a nicotine drenched fog; the amount of nicotine it produces closely approximates what’s found in a conventional cigarette.

Electronic cigarettes can either come with an automatic or manual battery. For a e-cigarette with an automatic battery you simply inhale through the device to start smoking or ‘vaping’. On the other hand, a manual battery features a button that you press while inhaling.

The button is a good feature to have since it lets you have better control on your draw time, allowing you to take longer drags. You can, for instance, press the button a few seconds longer before inhaling to pre-heat the e-liquid and produce warmer vapor and a stronger throat hit. At first, the button may seem awkward to beginners – but it only takes 5 minutes to get the hang of.

Many experts think that electronic cigarettes are a healthier and safer alternative to tobacco cigarettes. However, since e-cigarettes are fairly new in the market, it will require many years of scientific study to further support these claims. Note that electronic cigarettes deliver some nicotine contents, which are considered addictive, but, unlike tobacco cigarettes, e-cigarettes have various nicotine levels, which enable you to systematically wean off your nicotine cravings.

The e-cigarette is meant to mimic the experience of smoking a real one. It looks like a conventional cigarette, and is used in nearly the exact same way — less the fire and smoke. In fact, the experience is so true to traditional smoking that some consider it a viable cessation therapy.

Starter kits range in price from $40 to $100, and the liquid refills costs about $25 each — what’s the equivalent of five packs of cigarettes. Some models even allow for recharging through the USB port of a computer.

Manufacturers say — much to the chagrin of federal regulators — that it’s a much cleaner and safer way to inhale nicotine. And unlike cessation patches or gum, the experience is meant to be enjoyed, hence the assortment of flavors that have been made available, like menthol, chocolate and strawberry.

Now, go through these reference links –

  1. Quitting Smoking by COPD
  2. E Cigarettes by Squidoo
  3. E Cigarettes – Good Idea by Addiction

Choose E Cigarettes, Choose Life

The world has a lot to say about e cigarettes, have a look, what all.

Siegel said there’s no question that e-cigarettes are safer than smoking, but there are concerns over some of the vapors’ ingredients – including propylene glycol, which irritates airways, and formaldehyde, which is known to raise lung and nasal cancer risk when it’s inhaled.

Lynne Dawkins and her colleagues from the University of East London write in the journal Addiction that there are currently over 100 brands of e-cigarettes, and 3.5 million devices were sold in 2012.

Despite the devices’ growing popularity, the researchers say, little is known about who uses e-cigarettes and why.

For the new study, they created an Internet survey that was accessible from the websites of two e-cigarette manufacturers from September 2011 to May 2012. The survey took about 15 to 20 minutes to complete.Overall, 1,123 ex-smokers and 218 current smokers from 33 different countries took the survey. About 16 percent of participants were from the U.S. and another 77 percent were from Europe. Seventy percent were men.

About three quarters of respondents said they started using e-cigarettes as a “complete alternative to smoking,” and 22 percent said they started using the devices for “other reasons” – including stopping smoking (7 percent), for health reasons (6 percent) and to get around smoking restrictions (3 percent).

Some 86 percent said they had either not smoked cigarettes for several weeks or months since using the e-cigarette or that the amount they smoked had decreased dramatically.The researchers also found that the majority of people responding to the surveys felt their health had improved since using the devices.

“Most people reported great health benefits. Namely –

  • Their cough was reduced
  • Their breathing was improved,”

said Dawkins, who added that the benefits are most likely from people smoking fewer cigarettes and not an effect of the devices or vapors.

Still, Dawkins told Reuters Health that more research is needed on the long-term effects of e-cigarettes.

Siegel said there’s no question that e-cigarettes are safer than smoking, but there are concerns over some of the vapors’ ingredients – including propylene glycol, which irritates airways, and formaldehyde, which is known to raise lung and nasal cancer risk when it’s inhaled.

Have a look at the reference links now –

  1. Booming Industry Of E Cigarettes by Forbes
  2. E Cigarette Benefits by Central
  3. E Cigarettes Friends by Latino Sposts

An Innovation To Help – E Cigarettes

Life is to be accepted the way it is. For what’s in our hand is just the innovation, and accentuating element, and we should make the most of it. The introduction of e cigarettes to the world was nothing more than this, an innovation to help.

One UK based distributor, called VIP, says over stringent regulation could see them go out of business. Nonetheless Andy Whitmore, the company’s marketing director, said it would “welcome regulation that ensures the product can’t be sold to anyone under the age of 18”.

There are many other questions. For example, should using e-cigarettes be allowed in a public place? At the offices of UK Fast – an internet storage company – employees can use them at their desk.

Electronic cigarettes, seen by many as a healthy alternative to tobacco smoking, do cause damage to the lungs, scientists from the University of –

  • Athens
  • Greece

They actually explained at the European Respiratory Society’s Annual Congress 2012, Vienna, on Sunday. Electronic cigarettes, also called e-cigarettes have also been marketed as effective smoking cessation devices.

Professor Christina Gratziou and team set out to determine what the short-term effects of smoking with e-cigarettes might be on different individuals, including those with no known health problems, as well as existing smokers with and without lung conditions.

They carried out experiments on 32 volunteers; of whom 8 were lifetime non-smokers and 24 were current regular smokers. Some of them had healthy lungs, while others lived with asthma or COPD (chronic obstructive pulmonary disease).”It’s a tricky one,” says the company’s chief executive officer, Lawrence Jones.

“It does look like smoking but could you stop someone from chewing a pencil or biting their nails? I don’t think there’s any difference between going for a caffeine break and having a nicotine break.”Other companies have banned it. But in theory electronic cigarettes can be used anywhere – on planes, trains, in hospitals.

The BMA is worried that the more people start using e-cigarettes the more it will normalise something that looks like smoking. They have called for the ban on smoking in public places to be extended to e-cigarettes.

A decision on whether the regulation of electronic cigarettes should be tightened will be made in a few weeks.

Now go through these reference links –

  1. How Stuff Work by Wellness
  2. Heath by Mayo
  3. Electronic Cigarette by Innovation

Answers About Safety – E Cigarette Fluid

Myriad studies made, innumerable experiments done and yet we haven’t reached a conclusion to to what’s safe and what’s not? Is it? No, the answer is very much with us.

Lynne Dawkins and her colleagues from the University of East London write in the journal Addiction that there are currently over 100 brands of e-cigarettes, and 3.5 million devices were sold in 2012.

Despite the devices’ growing popularity, the researchers say, little is known about who uses e-cigarettes and why.

For the new study, they created an Internet survey that was accessible from the websites of two e-cigarette manufacturers from September 2011 to May 2012. The survey took about 15 to 20 minutes to complete.Overall, 1,123 ex-smokers and 218 current smokers from 33 different countries took the survey. About 16 percent of participants were from the U.S. and another 77 percent were from Europe. Seventy percent were men.

About three quarters of respondents said they started using e-cigarettes as a “complete alternative to smoking,” and 22 percent said they started using the devices for “other reasons” – including stopping smoking (7 percent), for health reasons (6 percent) and to get around smoking restrictions (3 percent).

Some 86 percent said they had either not smoked cigarettes for several weeks or months since using the e-cigarette or that the amount they smoked had decreased dramatically.The researchers also found that the majority of people responding to the surveys felt their health had improved since using the devices.

“Most people reported great health benefits. Namely –

  • Their cough was reduced
  • Their breathing was improved,”

said Dawkins, who added that the benefits are most likely from people smoking fewer cigarettes and not an effect of the devices or vapors.

Still, Dawkins told Reuters Health that more research is needed on the long-term effects of e-cigarettes.

Siegel said there’s no question that e-cigarettes are safer than smoking, but there are concerns over some of the vapors’ ingredients – including propylene glycol, which irritates airways, and formaldehyde, which is known to raise lung and nasal cancer risk when it’s inhaled.

Have a look at the reference links now –

  1. Booming Industry Of E Cigarettes by Forbes
  2. E Cigarette Benefits by Central
  3. E Cigarettes Friends by Latino Sposts